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Your Microbiome: The Invisible Creatures That Keep You Alive!
 
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Viewers like you help make PBS (Thank you 😃) . Support your local PBS Member Station here: https://to.pbs.org/PBSDSDonate Try Audible today: http://www.audible.com/ok “I Contain Multitudes” by Ed Yong http://amzn.to/2aE5rlf ↓ More info and sources below ↓ Get yourself an awesome IOTBS shirt! http://dftba.com/besmart Learn more/references: Fujimura, Kei E., et al. "House dust exposure mediates gut microbiome Lactobacillus enrichment and airway immune defense against allergens and virus infection." Proceedings of the National Academy of Sciences 111.2 (2014): 805-810. Strachan, David P. "Family size, infection and atopy: the first decade of the 'hygiene hypothesis'." Thorax 55.Suppl 1 (2000): S2. Gerrard, J. W., et al. "Serum IgE levels in white and metis communities in Saskatchewan." Annals of allergy 37.2 (1976): 91-100. Kuleshov, Volodymyr, et al. "Synthetic long-read sequencing reveals intraspecies diversity in the human microbiome." Nature biotechnology 34.1 (2016): 64-69. Li, Junhua, et al. "An integrated catalog of reference genes in the human gut microbiome." Nature biotechnology 32.8 (2014): 834-841. Elahi, Shokrollah, et al. "Immunosuppressive CD71+ erythroid cells compromise neonatal host defence against infection." Nature 504.7478 (2013): 158-162. Gibbons, Deena, et al. "Interleukin-8 (CXCL8) production is a signatory T cell effector function of human newborn infants." Nature medicine 20.10 (2014): 1206-1210. German, J., et al. "Human milk oligosaccharides: evolution, structures and bioselectivity as substrates for intestinal bacteria." Personalized Nutrition for the Diverse Needs of Infants and Children. Vol. 62. Karger Publishers, 2008. 205-222. Sela, D. A., et al. "The genome sequence of Bifidobacterium longum subsp. infantis reveals adaptations for milk utilization within the infant microbiome."Proceedings of the National Academy of Sciences 105.48 (2008): 18964-18969. C-section statitics: http://www.oecd-ilibrary.org/social-issues-migration-health/health-at-a-glance-2015_health_glance-2015-en Kroiss, Johannes, et al. "Symbiotic streptomycetes provide antibiotic combination prophylaxis for wasp offspring." Nature Chemical Biology 6.4 (2010): 261-263. Zaneveld, Jesse, et al. "Host-bacterial coevolution and the search for new drug targets." Current opinion in chemical biology 12.1 (2008): 109-114. ---------------- It’s Okay To Be Smart is written and hosted by Joe Hanson, Ph.D. Have an idea for an episode or an amazing science question you want answered? Leave a comment or check us out at the links below! Facebook: http://www.facebook.com/itsokaytobesmart Twitter: http://twitter.com/okaytobesmart http://twitter.com/jtotheizzoe Tumblr: http://www.itsokaytobesmart.com Instagram: http://instagram.com/jtotheizzoe Snapchat: YoDrJoe Produced by PBS Digital Studios Music via APM Stock images from SciencePhoto http://www.sciencephoto.com/ and Shutterstock http://www.shutterstock.com Stock footage from Videoblocks (unless otherwise noted) http://www.videoblocks.com
Views: 473779 It's Okay To Be Smart
Design at the Intersection of Technology and Biology | Neri Oxman | TED Talks
 
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Designer and architect Neri Oxman is leading the search for ways in which digital fabrication technologies can interact with the biological world. Working at the intersection of computational design, additive manufacturing, materials engineering and synthetic biology, her lab is pioneering a new age of symbiosis between microorganisms, our bodies, our products and even our buildings. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Views: 389628 TED
Why Meditate?  |  Change your Brain's Default Mode
 
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Neuroscience behind why meditation helps you control your mind. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned Someone wiser than me said that "taking on the practice of meditation is not so much adding something to your life, but rather removing things, obstacles to you awareness." This is definitely in line with the point of the video. Myself included, (it seems) most of us are constantly trying to find ways to keep ourselves operating at a faster, more productive, more focused pace. Like turning up the volume on the stereo when we want to hear more clearly, we try and will ourselves to focus "harder" as well as amp our brains' ability to focus by taking stimulants like coffee. The kind of improvement that meditation provides isn't so much like this- instead, it's like hearing more clearly by walking into a quieter room. For me, meditation has turned down the loud mind chatter offering up all kinds of activities that are different from what I'm trying to do in the moment, improving focus in a subtle but effective way. There are several other health benefits, which are outside the scope of this video, but I don't much like that meditation is presented as a panacea nowadays. It has vast benefits, and I'm sure anyone would benefit from it, but I like Dan Harris's non-overpromising remark that it makes him "10% Happier" Books Mentioned: "Flow" by Mihaly Csikszentmihalyi - http://amzn.to/2ziiOE3 "The Origin of Consciousness in the Breakdown of The Bicameral Mind" by Julian Jaynes - http://amzn.to/2zgSOsC "10% Happier" by Dan Harris - http://amzn.to/2hAqCHC "Homo Deus" by Yuval Noah Harari - http://amzn.to/2irbv2F "Waking Up" by Sam Harris - http://amzn.to/2AgKHui For business inquiries: [email protected]
Views: 938416 What I've Learned
Bowel Wars: Hydrogen Sulfide vs. Butyrate
 
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Sulfur dioxide preservatives in dried fruit, sulfites in wine, and the putrefaction of undigested animal protein in the colon can release hydrogen sulfide, the rotten egg gas associated with inflammatory bowel disease. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit. More than 35 years ago studies started (http://www.ncbi.nlm.nih.gov/pubmed/412611) implicating sulfur dioxide preservatives in the exacerbation of asthma. This so-called “sulfite-sensitivity” seems to affect only about (http://www.ncbi.nlm.nih.gov/pubmed/8586770) 1 in 2000 people, so I recommended those with asthma avoid it, but otherwise I considered the preservative harmless. I am now not so sure, and advise people to avoid it when possible. How could companies just add things to foods without adequate safety testing? See Who Determines if Food Additives are Safe? (http://nutritionfacts.org/video/who-determines-if-food-additives-are-safe/) For other additives that may be a problem, see Titanium Dioxide & Inflammatory Bowel Disease (http://nutritionfacts.org/video/titanium-dioxide-inflammatory-bowel-disease/) and Is Carrageenan Safe? (http://nutritionfacts.org/video/is-carrageenan-safe/) For more on the relationship between hydrogen sulfide and inflammatory bowel disease, see my video Preventing Ulcerative Colitis with Diet (http://nutritionfacts.org/video/preventing-ulcerative-colitis-with-diet/). More on this epid fermentation battle in our gut in Stool pH and Colon Cancer (http://nutritionfacts.org/video/stool-ph-and-colon-cancer/). Does the sulfur-containing amino acid methionine sound familiar? You may remember it from such hits as Starving Cancer with Methionine Restriction (http://nutritionfacts.org/video/starving-cancer-with-methionine-restriction/) and Methionine Restriction as a Life Extension Strategy (http://nutritionfacts.org/video/methionine-restriction-as-a-life-extension-strategy/). These short chain fatty acids released by our good bacteria when we eat fiber and resistant starches is what may be behind the second meal effect: Beans and the Second Meal Effect (http://nutritionfacts.org/video/beans-and-the-second-meal-effect/). What about Crohn’s? Glad you asked! See Preventing Crohn’s Disease With Diet (http://nutritionfacts.org/video/preventing-crohns-disease-with-diet/) and Dietary Treatment of Crohn’s Disease (http://nutritionfacts.org/video/achieving-remission-of-crohns-disease/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/bowel-wars-hydrogen-sulfide-vs-butyrate and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 46934 NutritionFacts.org
REMEDIO QUE CURA TODAS LAS ENFERMEDADES
 
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Para mas información visitamos en http://curacionalterna.blogspot.com/ Remedio natural para el insomnio http://www.youtube.com/watch?feature=player_embedded&v=Z8quCLysQI0
Views: 8045888 Alconrrojo Alfons